MIND-BODY NUTRITION, JOYFUL COOKING & YOGA
Emelyn Daly, DCA, RYT is an Integrative Nutrition Coach, Chef, Actress, Culinary Educator and Yoga Instructor empowering women to find freedom, balance, and pleasure in their relationship to food, body, and self.
The food and wellness space is Emelyn’s creative playground, and her favorite game is making healthy cooking easy, efficient, and delicious.
Emelyn draws on her Michelin Star culinary background, yoga expertise, and functional nutrition training to support clients with ancient wisdom, modern science, and beautiful food.
1:1 INTEGRATIVE
NUTRITION COACHING
In 1:1 nutrition coaching,
Emelyn helps her clients heal
their relationship with food
and optimize their mind-body health with tailored integrative nutrition plans that support the whole person.
PRIVATE CHEFFING + MEAL PREP
Emelyn offers private cheffing for families and individuals in the New York City area, including personalized weekly meal prep, private dinners, brunches,
workshops, and special events.
CULINARY LESSONS
Emelyn offers in-person and virtual cooking lessons for both beginner and experienced cooks who wish to explore the art and craft of cooking at any level.
YOGA CLASSES
Yoga helps to promote an overall sense of peace and vitality by strengthening the mind-body connection through a combination of physical postures, breathing techniques, meditation and relaxation.
